Five reasons to sign up for a race, and details of races we've entered.

When you’re training for a marathon or ultra, consider throwing away the training plan. Read my tips for successful long distance running.

Successful long distance running is about mindset and core fitness. Read about the power of your mind in part one of my two-part blog.

What does no one tell you about running an ultra marathon? Our top 10 tips will help to answer the questions you might be too scared to ask!

With spring well under way, here's a roundup of our year so far and our plans for the year ahead. Join us for a walk, run, hike or climb!

Our new courses are starting soon! Not sure which one is best for you? We'll explain the differences here.

Stay dehydrated! Read our top five tips for taking on fluids when you’re on the move, including what to do in an emergency.

Well done so far this summer, runners! Now, read our July newsletter for our latest news and plans.

Join us for a daylight climb of Cader Idris, a 10 km race, half a marathon, or other event. These are some of our plans for the year ahead.

When it comes to making a change, you're the only one that can do it. How far are you prepared to push to be the best version of yourself?

So you can run 5 km? What's next? We’ve spoken to marathon and ultra runners and asked them for their top tips on increasing distance.